Addiction is defined as a psychological and a physical dependence, where a person doesn’t have the ability to stop consuming a substance, chemicals, or drugs. Addictions can cause psychological and physical damage if not treated. Many people with addiction’s are aware of the issue, but are unable to control the toxic habits, and find it difficult stopping on their own.
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Top tips to keep your mind off gambling during quarantine
You’re probably finding our current COVID-19 lockdown pretty stressful. There’s the ongoing anxiety about our jobs – whether you’re a key worker, you are working from home, or you’ve been furloughed, everyone is worried about the future right now. In addition, we’re all living in close proximity to our partners, our children or housemates, unable...
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How to admit to your loved ones you have an addiction
As the saying goes, The first step is admitting you have a problem. Living in denial is the biggest hindrance of addiction, but being able to break through the barriers and admit, not only to yourself but to your loved ones that you have a problem is a large part of recovery. Many people who...
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Facts About Alcohol
Drinking alcohol is socially acceptable and legal in most countries, however most people are not fully educated on the health consequences of drinking too much alcohol and the risks it can have, Here are some facts about alcohol. Alcohol is a drink containing ethanol. Ethanol is produced by the fermentation process of fruits, grains and...
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The Fundamentals Of 12 Step Therapy
֎ Admitting one’s inability to control addictive or compulsive behaviour
֎ Recognition of a ‘higher power’ that can provide the strength to overcome
֎ Examining the past to recognise errors and mistakes
֎ Making amends for past errors and mistakes
֎ Learning and accepting a new code of behaviour that will govern life
֎ Helping others also undergoing recovery from addictive or compulsive behaviour.
Seeking Help
Addiction is most commonly linked with drugs, alcohol, nicotine and gambling, but addiction is not solely just for those who consume harmful products. You can be addicted to just about anything, such as the internet, work, shopping, gaming. Addictions are treatable, and reaching out for help and support is nothing to be ashamed of. Whichever treatment approach you choose, having a strong support system can give you the best chance of recovery.
Action Rehab
Rehab Clinics Group
Nova Recovery
Asana Lodge
Addiction Advocates
Cassiobury Court
My Recovery Must Come First So That Everything I Love In Life Doesn’t Have To Come Last
I Am Not Defined By My Relapses, But By My Decision To Remain In Recovery Despite Them
I Understood Myself Only After I Destroyed Myself. And Only In The Process Of Fixing Myself, Did I Know Who I Really Was
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